INCLUDING MASSAGE
Muscles of the buttocks and back, cervical-collar area, muscles of the arms and legs (without feet), chest muscles.
SPORTS MASSAGE
60 minutes — 1,500 UAH
90 minutes — 2,000 UAH
- Ideal after training
- Power and deep massage
- Deep work on muscles, fascia and triggers
- Relief of fatigue after physical activity
- Prevention of sports injuries and chronic fatigue syndrome
EXPECTED RESULTS
Effective recovery after physical activity or hard work, lightness in the body and deep, fast recovery of the body.
Advantages of
OF SPORTS MASSAGE
We work with muscles the way they need it
There is no “easy” in this kind of massage. It is precise, deep, effective – that’s how we work at MASSAGE CLUB.
Before training – to warm up, after – to recover
We choose the technique depending on your workload, goals and condition. This is a real tool for your progress.
Preventing injuries
The right technique helps to avoid overloads, muscle clamps and microtraumas. Prevention is always better than recovery.
Deep relaxation and elimination of lactic acid
After exercise, the body is “clogged”. We help the muscles to cleanse, relax and restore elasticity.
Professional approach to every movement
At MASSAGE CLUB, massage is performed by specialists who know the anatomy and work precisely on muscle groups.
The opportunity to take a course with a clear result
A course is a system that helps the body to be ready for and withstand stress. We will select the optimal frequency and programme.
PRICES
MASSAGE
SUBSCRIPTIONS
Select a subscription
WHY CHOOSE US
MASSAGE CLUB
COMFORTABLE AND
COZY STUDIO
AUTHOR’S
PROGRAMMES
PREMIUM
COSMETICS
PARKING FOR
CUSTOMERS
SHOWER
OUR SALONS
You can undergo this procedure in any of our salons
Gift certificate for Sports massage
Give the gift of support that really matters. The certificate is an ideal choice for those who train, lead an active lifestyle, walk or stand a lot. It’s not just a pleasant procedure, but a tool for recovery, injury prevention and productivity.
Why you should choose this certificate:
useful and appropriate – suitable for both athletes and office workers with an overloaded back;
effective result – the procedure gives an effect after the first session: lightness in the body, muscle tone, improved mobility;
a universal gift – perfect for a husband, boyfriend, coach, friend who goes in for sports – relevant, caring and useful;
flexible terms – the certificate can be used in any Massage Club salon for 6 months;
comfortable design – a paper version in a stylish envelope or an electronic version – choose as you like.
Sports massage is more than just recovery
Sports massage at MASSAGE CLUB is not just deep muscle work, but a well-thought-out system for keeping your body in motion. We work with athletes, active people, joggers, fitness enthusiasts and everyone who knows that movement is life. This massage helps you prepare for exercise, recover from training and prevent injuries. Our masters understand the language of muscles and know how to feel where it hurts, even when you haven’t had a chance to tell them.
A working body needs care. When you train, run, go to the gym, take part in competitions or just live in an active rhythm, your muscles work to the limit. Sports massage at MASSAGE CLUB is a way to help them recover, strengthen and work even more efficiently. We do not make superficial movements – we work deeply, point by point, and always at the request of the body.
When to visit a sports massage therapist
This massage will become your indispensable ally if:
- you exercise regularly (gym, running, fitness, yoga);
- you are preparing for a competition or marathon;
- you feel stiff, “clogged” after exertion;
- suffer from muscle or joint pain;
- want to speed up recovery from an injury (after consulting a doctor);
- spend a lot of time on your feet or in an office chair.
After the session, the body comes to life: mobility is restored, pain is reduced, and energy is increased. And you are ready to move on again. We also have a reasonable price for sports massage.
Restorative sports massage – for a working body
This is not relaxation in the classical sense. This is deep, targeted work with muscles, fascia, and ligaments. Restorative massage helps to relieve muscle tension, eliminate lactic acid, reduce the risk of injury and restore tissue elasticity.
Our masters use various techniques: kneading, stretching, percussion, and acupressure. Everything is according to your request. At MASSAGE CLUB, we don’t just “massage” – we help the body, improve the physical state and have a positive effect on the emotional state.
How a massage at MASSAGE CLUB works:
- You choose a convenient studio – Poznyaki or Zoloti Vorota.
- The master conducts a short survey: what kind of training, what hurts, where there are clamps.
- You choose a focus area: back, legs, whole body.
- The work begins with deep tissue layers, with a gradual transition to relaxation.
- Duration – from 45 to 90 minutes. A personal approach is always provided.
General sports massage
When you need a global massage, rather than a specific one, choose a general massage. It works with the whole body: back, legs, arms, shoulder girdle, and neck and collar area. It is suitable for athletes during active training or after heavy loads.
Back massage
If the main load falls on the upper body, especially during sedentary work or strength exercises, it is worth focusing on the back. Sports back massage relieves tension, improves blood circulation, eliminates muscle spasms and prevents the development of chronic pain.
Foot massage
Ideal for runners, cyclists, and workers on their feet. Sports foot massage is a targeted work with calves, thighs, knee ligaments and feet. It helps to restore strength, endurance and flexibility to the legs.
Full body massage
Full body sports massage is a deep total work. It is relevant for those who are preparing for serious loads or are already overworked. The masseur focuses on each muscle group, adapting the strength and technique to the client’s sensations.
Sports massage course
The greatest effect is produced by a course, especially when combined with training. We recommend 5-10 treatments with a regularity of 1-2 times a week. This allows you to keep your muscles in optimal condition, minimise injuries, and stabilise your workload.
Therapeutic sports massage
Some techniques overlap with therapeutic ones. Sports therapeutic massage is designed to recover from injuries, work with muscle spasms, overload and myofascial pain. In MASSAGE CLUB, this procedure is performed only by experienced masters with an understanding of the anatomy and characteristics of the body.
Contraindications
- acute injuries, inflammatory processes;
- severe pain without an established cause;
- oncological diseases;
- high blood pressure (under medical supervision);
- postoperative period.
Price and result
Sports massage in Kyiv is an investment in the result. The price of sports massage depends on the duration, area and format, but at MASSAGE CLUB you always get more than just a service. We work with your body as a partner – attentively, professionally, responsibly.
Sign up for your first session. You will be surprised how quickly your body will thank you.
Sports massage in Kyiv is MASSAGE CLUB.
Frequently asked questions about Sports massage
The duration of the session depends on the request – usually 45, 60 or 90 minutes. The master selects the optimal format after a short consultation.
The cost of a sports massage depends on the duration, area of influence and location. Current rates can be viewed on the website or checked with the administrator.
Anyone who exercises regularly, works physically, or feels muscle stiffness after activity. It is also effective for people with a sedentary job.
The massage can be intense, but always within your comfort zone. We work with the body, not against it.
Yes, especially a recovery massage – it helps to reduce muscle soreness and speeds up recovery.
Yes, a course of 5-10 treatments provides a systemic effect and stable muscle health.
Yes, we offer full body massage, or massage of specific areas, such as the back or legs.
